Pumpkins, Pumpkins, Pumpkins! Now that it’s mid- October, it’s officially appropriate to add pumpkin to everything and anything you possibly can in the kitchen. Here’s one of our favorites, Go ahead, give it a try! Blueberry Chocolate Chip Pumpkin Loaf From: PaleOMG #fall #dessert #chocolate #pumpkin #banana

School is back in session, football season has begun, and apple trees are ripe and ready to be picked. Fall is finally here! This means that it’s time to indulge in the many delicious fall foods. Some of the best fall super foods to keep in your kitchen this season are: Apples, Squash, Pumpkin, Sweet potatoes, Broccoli, Chard, Parsnips, Pears, Cauliflower, Pomegranates, Turnips, Grapefruits Look for more weekly heart healthy, Paleo recipes to get you ready for the fall! Spice