5 Ideas for Embracing (a Heart-Healthy) Valentine's Day
Sure, Valentine’s Day is a Hallmark holiday, and if you’re are not coupled up, it may be a holiday you’d rather forget about. But perhaps V-day deserves some love after all—It can be the perfect excuse to focus on what’s important and, if you adopt some new traditions, it can be great for your health as well! Here are some ideas for how to celebrate this year! Pamper yourself! Whether you’re in a relationship or not, loving yourself ought to be your top priority. Without self